Peak Performance Fitness


	We are currently hibernating and will commence exercise in summer again. Please keep an eye on the Facebook page to stay in touch.

Have you ever been in a Gym where they have a massive mural of a forest or an outdoors
scene, trying to imitate the benefits of outdoor activities in order to
make indoor exercise appear more inviting and attractive?
But the more you look at it, the more you realise that it is synthetic and fake.
How about experiencing the real thing?

Welcome to
FOREST FITNEss

Peak Performance Fitness is proud to announce Forest Fitness,
a unique summer based programme that is structured on well designed, safe and enjoyable
group exercise classes for all levels of fitness and ages in the beauty of Newlands Forest.
So, put your current gym contract on hold or only renew your contract for the winter and come
and enjoy the benefits of group exercises in the magnificence and majesty of Newlands Forest

A quick tour:

The “Treadmill”	The “Stepper”	The “Water Fountain”
The “Air Conditioning Systems”	Fellow “Gym Members”	The “Super Circuit”

Vision

To create a entertaining, safe and enjoyable outdoors environment in order for all participants to benefits from groups exercises, while promoting group camaraderie and social interaction by using this as a platform to support an earmarked charity.

Peak Performance Fitness is proud to be associated with: